Our Last Block of Training Podcast: Episode 014. In this episode of Addicted2Triathlon, Kate finishes her hard training block with less volume, but with more intensity. Then she goes into a final two weeks of active tapered training. Katelyn practices swimming in her wetsuit, and she has final preparations for her bike to include bottle hand off practice. Listen to her thoughts as she finishes her last block of training for Ironman Waco 70.3 and what to expect race weekend.