BE the Effect

Last on the List: Tips to Reverse Letting Ourselves Go - Episode 25


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 In this episode of Musings with Me, I’m delving into the theme of letting ourselves go amidst the demands of parenting.  From constant caregiving to sleep deprivation and emotional stress, I explore the common challenges we face and realistic solutions to find balance and joy. Tune in for practical and actionable  tips on nurturing yourself while nurturing your loved ones. 

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BE the EffectBy Lisa Barnard