The reality of single motherhood will shock you! Bree Steele Spoke with Jenny Davidson, the CEO of Single Mothers and their Children Victoria about what life is like for single mothers, why single parents are more likely to be women, and how we can support single mothers. And how different is the single parent experience versus the single mother by choice experience?

Bree is in Mumbai, India and celebrated Dahi Handi.

The website for The Council of Single Mothers and their Children Victoria here

Potential organisations you could donate to in:

• America here
• Canada here
• Australia here
• UK here
• Europe here

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www.lastyearofsingle.com

Email: [email protected]

Host and Executive Producer: Bree Steele

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Big news! There's boy tea! Today is also the day we create our Last Year of Single List. There are 8 steps to writing your Last Year of Single List and Bree Steele explains every step.

Here is the Last Year of Single List blog post - you can find detailed step by step information on how to create your list

Bree is in Mumbai, India

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Join the Last Year of Single community on Facebook

www.lastyearofsingle.com

Email: [email protected]

Host and Executive Producer: Bree Steele

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Do you want kids? When you're single that question can feel extra scary. It feels like there's so much pressure to know the answer, especially when it feels like we're running out of time. How can we find the answer? Bree Steele asks Parenthood Clarity Mentor Ann Davidman how we can figure out if we want to be parents or live a child-free life.

Bree is in Mumbai, India.

Find Ann Davidman's book Motherhood Is It For Me? here

Ann Davidman's website

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Join the Last Year of Single community on Facebook

www.lastyearofsingle.com

Email: [email protected]

Host and Executive Producer: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.

To live alone or to not live alone? That is the question. What are our options as single people? What if we don't want to live alone, or live with our parents or live with housemates? How can we find a home that is right for us? Is it possible to create a home on our own? And in a cost of living and loneliness crisis, what are our options as single people?

Bree Steele talks to Alicia Denby, a sociology lecturer who just completed her PhD on singles in urban spaces to find out what the reality of single living is. Bree also speaks to Cohabs project manager and resident Lucy d'Alençon to find out what co-living is and why it could be the perfect option for single people.

Bree is in Mumbai, India.

Find out more about Alicia Denby's work here

You can follow Alicia Denby on Instagram here

Find out more about Cohabs here

Find Lucy d'Alençon here

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Join the Last Year of Single community on Facebook

Email: [email protected]

Host and Executive Producer: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.

Is it possible to be single and have a satisfying sex life without having to sleep with random losers? How can single people get more intimacy and touch in our lives? What if we need an emotional connection to sleep with someone but we still want to satisfy our needs? What should we do if we're sick of dating? How can we meet someone in real-life? Bree Steele talks to clinical sex therapist and co-founder of POSMO Laura Miano to help us navigate the world of sex, relationships and intimacy as single people.

Bree is currently in Mumbai, India. She met Anil Kapoor.

Contact Laura Miano for guided masturbations here

Find KAMA guided masturbations here

Find our more about POSMO here

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Email: [email protected]

Host and Executive Producer: Bree Steele

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What's your body trying to tell you? Here is a guided body scan from SIRPA practitioner Irralee Andrzejowska. You can do this body scan any time, as many times as you like. Make sure you're sitting down and NOT driving while doing it.

As discussed in episode 6 - it's important to check-in with our bodies and see what it is trying to tell us.

Contact Irralee Andrzejowska

SIRPA website

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Join the Last Year of Single community on Facebook

Email: [email protected]

Host and Executive Producer: Bree Steele

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Being single can feel exhausting! We have to do everything ourselves. There is no one to share the mental load with. How can we heal from burnout? Bree Steele talks to SIRPA practitioner Irralee Andrzejowska to find ways we can heal from burnout in our day-to-day lives. And psychologist and author of The Burnout Challenge Michael Leiter will share his insights into workplace burnout and what we can do if our job is causing us to burn out.

Bree is currently in Mumbai, India.

Contact Irralee Andrzejowska

SIRPA website

Dr Kristin Neff self-compassion techniques

Contact Michael Leiter and find his book here

Follow Bree Steele on Instagram

Join the Last Year of Single community on Facebook

Email: [email protected]

Host and Executive Producer: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.

Is it possible to be single and financially free? In THIS economy? Host of Money Money Money and fellow single Glen James will share how we can be financially independent as single people.

And how do we figure out what we want to do with our lives? Mindset and confidence coach Brian Nathan will share how we can live our lives on our own terms.

Bree is in Mumbai, India.

Follow Glen James

Follow Brian Nathan

Join the Last Year of Single community here

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Email: [email protected]

Host, Executive Producer & Editor: Bree Steele

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How do we make new friends as adults? It can feel so awkward and hard at times. Where can we meet new people and how can we turn acquaintances into genuine friends? Friendship expert Anna Goldfarb is back with tips on how we can make new friends. 'Millennial Crisis' founder Demi Kostsoris is here to help us meet new people and stop feeling so embarrassed to make new friends.

Bree is in Mumbai, India.

Anna Goldfarb's book 'Modern Friendship'

Follow Demi Kotsoris on Instagram

Millennial Crisis website

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Join the Last Year of Single community

Email Bree Steele: [email protected]

Host, Executive Producer & Editor: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.

Why is it so hard to see our friends? The older we get, the less satisfying our friendships feel. But it doesn't need to be this way! Bree Steele has asked New York Times' Friendship Expert Anna Goldfarb to help us have better quality friendships. And queer friendship researcher Tom Roach shares what straight people can learn from the queer community when it comes to having better quality and more honest friendships.

Bree is currently in Mumbai, India.

Anna Goldfarb's book 'Modern Friendship'

Tom Roach's book 'Friendship As a Way of Life'

Follow Bree Steele on Instagram

Join the community on Instagram on Facebook

Email Bree Steele: l[email protected]

Host, Executive Producer & Editor: Bree Steele

Hosted on Acast. See acast.com/privacy for more information.