Time for a huddle, Desi crew!

This sh*t just got real. In celebration of Men's Health Month (as proclaimed by us here at Desi Boyz), we bring you part 3 of our exploration of everything related to developing healthy minds and bodies as part of the male species. Grab your CHAI, grab your LADOOS and sit down with us for a vulnerable tale of how we form destructive, negative habits. We cover everything from what habits do to how habits affect our personal lives.

Join Sam & myself as I bring up my personal history with smoking & drinking, Sam's journey with habits, the difference between Dopamine and Serotonin, and more!

NOTE: We will not be posting an episode next week as it is Thanksgiving and Sam will be travelling. We will return during the first week of December.

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