Sis, are you feelin’ the late 30s blues? You're not alone.

In this girl chat episode, I'm joined by my sis Wakienia Hollman — a powerhouse Christian counselor — as we unpack what it really feels like when you’re 36+ and staring down the road to 40. We talk about preparing mentally, spiritually, and emotionally for our next season of womanhood — the highs, the fears, the purpose behind it all.

We didn’t get into perimenopause this time (we'll save that for another ep 👀), but we DID tackle:

• How to embrace aging with grace and confidence

• The pressure to “figure it all out” before 40

• Whether we’d have kids in our 40s

• Breaking the myth that life is over at 40

• Biblical women who walked in power in their later years

And of course, we’re bringing back #WellthyWednesdays as part of our Wellthy Summer Campaign.
New episodes every Wednesday, sis. Let’s grow well, together.

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