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In this episode, Caitlin and Jenny discuss the "self-care" nonsense that has taken pop culture and e-magazines by storm. We also get into talk about Christmas decor, Christmas movies (furthering the "is Die Hard a Christmas movie?" debate), and the national sport of Bangladesh: Kabaddi.

Source Info:

• The Gist
• ReachOut.Com, "What Kind of Self Care is Right For You?"
• "9 Fathers On How They Make The Time For Self-Care" -- Emma Loewe for MindBodyGreen.com
• "How To Stop Feeling Guilty About Taking Care of Yourself" -- Heather Moulder, J.D., ACC for CourseCorrectionCoaching.com
• "Self-Care for Kids by Age: Everything You Need to Know" -- Holly Jones, LCSW for ChildSavers.org

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CK & GK

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