Send us Fan Mail

We lay out how ADHD shows up at work—mismanagement of our time, poor working memory, disappointing performance, irritability, impulsivity—and how falling behind often feels like a personal failing. 

Once you identify which behaviors are ADHD-related, you know what you can change and figure out how to approach it.

• time blindness, time optimism, and missed deadlines

• meeting pitfalls and memory overload

• slow writing, perfectionism and bottlenecks

• environmental barriers 

  secrecy, shame, and burnout

• irritability, impulsivity and reputation risks

• reframing strengths to land as value

• next steps and where to learn more

Have I missed something that is keeping you from doing your best at work?