Made it, lost it now making it again - Joe Doyle is making his dream happen! Not sleeping is the bane of so many people's lives - Helena Tubridy had many suggestions to improve essential shut eye. Cian Sullivan spoke about his late sister Arwen and what's happening to remember her and help others. Conor Nyhan found a copy of the Dundalk Democrat from 1862 and Leon Blanche previewed the big matches in the Premier League this weekend.

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