As speed limits are reduced on many of our roads, we spoke with Caroline Ginnelly who lost her youngest son in a road traffic accident and advanced driving instructor & ex Garda Tony Toner. Psychologist Dr Clodagh Campbell shares the techniques to deal with life's challenges in her new book "The Steps". Gerry tiptoed through the snowdrops in Rosie Maye's wonderful garden, David Sheehan looked ahead to the weekend's sporting action and David O'Doherty served up the laughs.

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