Luba Healy, who lives in Trim, is ringing her mother Nina in the Ukraine every three hours to check on her and her 98 year old grandmother Galina's safety - a truly shocking situation. David Hegarty imparted some of his years of wisdom about how to keep healthy and well as we move through life. Niall O'Reilly told us about Waivlength, his new autonomous social media platform in the making. Jordan Lynn is delighted she's emerging from restrictive Covid times and Gerry picked a cracker the soundtrack from "Sing" this week.

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