Cyclist Sean Nolan was so lucky he wasn't more seriously injured at Townley Hall Wood on Friday. Jason McGee warmed our hearts with memories of Macardles Brewery's 140 years in Dundalk. Marguerite Cotter from Phonewatch had plenty of sound advice about home security. Gary O'Meara made a call out for ideas people and off we went with our Artists of the Week Bananarama...

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