Sexual assault victim Sophie Brady is really unhappy at the sentence handed down to the family member who abused her. Boann Whiskey's Peter Cooney and Tom Keogh from Keogh's Crisps remain upbeat despite those USA tariffs. Dr Ciara McCormack was so informative about recognising and dealing with deconditioning. Fiona McArdle sang brilliantly for her supper and a lovely surprise awaited our birthday girl Louise!

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