A year like no other, Louth GAA Star Niamh Rice talked about her trials and tribulations. Anthony Murphy's new book is fascinating as it mirrors the life cycle of the Atlantic Salmon against our human existence intertwined with ancient Irish myths and legends. We caught up with Ruth Tynan from Athboy who's teaching Irish at a University in Ottowa, Canada. Former soccer star Martin Lawlor is involved in the development of a new mental health App and we heard Moore about and from Christy!

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