Former US Navy Commander John M Shanahan had his say about the USA and the unfolding crisis in the Middle East. Nutritionist Rachel Graham joined us for the first part of a weekly January series on eating well for better health. Jennifer Moran is a cake creator now of international repute! While Adrienne Kennedy-Campion told the shocking story of an unprovoked attack by a group of teenagers on her son Jody and his friends.

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