Helena Tubridy offered some interesting pointers on a range of personal issues as we head into a New Year.  Our Lady Of Lourdes Hospital are rolling out #EndPJparalysis - Adrian Cleary and Shirley Timmons explained the benefits.  Susan Thornton-Hough popped in for a chat before winging her way back to Portland Oregon.  While Ann Meade was revealed as the first participant in Lose Weight & Feel Great 2019! 

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