Mary McGivern told her lovely life story which took her from Ardee to London and onto Melbourne. Patrick Joseph, who has turned his life round thanks to Wim Hof, is adapting and adopting it to help others. On World Mental Health Day, Ann Marie Beggs, a dyslexia support advocate, covered it off and told why she believes there's a mental health crisis among teenagers. While we heard about opportunities to learn and re-skill in the IT industry.

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