Hello everyone! In this episode I talk about the reality of freedom which can be a little more scary and daunting and free will being intimidating when we try to live a ‘perfect’ life

Hello everyone! In this episode I talk about some misleading notions I see on social media and my opinion on them, as someone who is training to become a therapist. I talk about pop culture’s perception of therapy, how positive affirmation might actually stray us away from taking accountability, and challenge the idea that therapists only care because they get paid to listen.