In this episode we talk about everything from current events to reddit stories or other peoples situations and problems. If you have a problem or situation that you want poor therapy please send in to one of our social media sites or text our podcast number!

If you need actual help! Please reach out to one of theses organizations!

1. National Alliance on Mental Illness (NAMI)

https://www.nami.org/

2. Mental Health America (HMA) https://mhanational.org/

3. Substance Abuse and Mental Health Services Administration (SAMHSA) https://www.samhsa.gov/

4. American Foundation for Suicide Prevention (AFSP)

https://afsp.org/