In Episode #24, we dive into JP's disdain for New Year's Resolutions. Why wait until the beginning of the year to make changes? Also, we journey down the worm hole of bad habits caused by social media, lack of sleep and sudden stops to things we have been doing all year. In the end, we agree change is hard, but needed to advance in life. Cheers to a New Year and a New Decade!! Caffeinate and Enjoy... big things are coming!

Caffeinated & Confident -- https://www.instagram.com/caffcon/

Intro and Outro Music

"Zombie Disco"

Malibu Blackout -- https://www.malibublackout.com/listen