The ADHD habits podcast

Later Never Comes: How a Simple Plan Transforms ADHD Follow-Through


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Later has no shape. No time. No place. And for an ADHD brain, that means it almost never happens. In this episode we look at why vague intentions fail kids living with ADHD, what the research says about specific planning, and how one simple sentence can turn "I'll do it later" into something that actually gets done.

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The ADHD habits podcastBy Monique Suidgeest