Latham Thomas is a lifestyle and wellness maven whose books include Mama Glow and Own Your Glow. With Sounds True, she created the audio program Beditations: Guided Meditations and Rituals for Rest and Renewal. Commenting on this week's selection from that program, Sounds True producer Kriste Peoples says, Sleep. It's a necessity for basic human function, […]

Latham Thomas is a lifestyle and wellness maven whose books include Mama Glow and Own Your Glow. With Sounds True, she created the audio program Beditations: Guided Meditations and Rituals for Rest and Renewal. Commenting on this week's selection from that program, Sounds True producer Kriste Peoples says, Sleep. It's a necessity for basic human function, […]

Latham Thomas is a lifestyle and wellness maven whose books include&nbsp;Mama Glow and Own Your Glow. With Sounds True, she created the audio program Beditations: Guided Meditations and Rituals for Rest and Renewal. Commenting on this week's selection from that program, Sounds True producer Kriste Peoples says, Sleep. It's a necessity for basic human function, […]

Latham Thomas: Reclaiming Your Right to Rest

Many of today's most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. The producers of our programs present the moment when they hear the teacher's unique vision coming through with brilliant clarity, and the recording becomes a true wisdom transmission.

Share Latham Thomas: Reclaiming Your Right to Rest

Sign up to save your podcasts

Latham Thomas: Reclaiming Your Right to Rest

Latham Thomas: Reclaiming Your Right to Rest