Mental health and illnessIn todays podcast we have a conversation with the host of The Latinx Podcast about Mental Illness in the latino community.Growing up I knew if I wanted to be a macho I didn't express my feelings. I bottled them inside and walked it off.I guess it doesn't work that way.This is a topic you don't want to miss. Adriana gives us 3 ways we can cope and make sure we don't over stress in this high pace society.Follow her on IG at:https://www.instagram.com/latinxtherapy/And li...