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You will not find two Noras who love to laugh more than these two Noras! In this episode, they look at the science, the benefits, and the best and worst times to laugh! And get ready to laugh at of all things...the Iditarod!

They say laughter is the best medicine, and who are the Noras to argue when science backs it up with benefits like memory boost and blood sugar regulation? Join them as they share a mosaic of laughter-filled stories, from those awkward giggles at the doctor's office to the shared joy in parenting's unpredictable moments. We'll also uncover how a good laugh can forge deeper connections and act as the ultimate social lubricant, painting a vivid picture of its transformative effects on our daily lives.

Through their personal reflections and the shared experiences, this episode is a tribute to gratitude, the power of connection, and the laughter that sees us through life's roller coaster ride.