Feeling burned out from the daily grind?

Ready for stress relief you’ll actually enjoy?

We’re joined by the seriously joyful Sarah Lawson, laughter yoga coach and certified bringer of good vibes. We try several of her laughter warmups right here on the show (spoiler: it actually works!), get honest about why being silly feels so vulnerable, and challenge the idea that “being serious” means never having any fun. Plus, Sarah shares exactly how to kickstart your own imagination and why manifesting isn’t as easy as those books make it sound.

Perfect for you if:

1. You feel stressed and need a quick mood lift
2. Your “authentic self” seems buried these days
3. You’re craving permission to laugh at life

Come hang out and laugh with us! We’re all about more joy and bigger giggles this year!

Find us on Instagram @btchinandboozin

Connect with Sarah

https://giganticgiggles.com/

Instagram @giganticgiggles