As we approach the end of the first quarter of the year, are you questioning the progress you've made on intentions for physical, emotional, or intellectual evolutions contemplated at the top of the year? If not, good for you! If so, you're in luck! This week actor, writer, and fitness extraordinaire Dillan Ostrom shares his light, humor, and helpful insights on some of the best things he's learned on his journey of empowering others and himself. There's something special about memorable moments in which we understand how to really dig into being ourselves, so don't miss this one.

Like our content? Subscribe, rate & review!

Want to be featured on the pod? https://docs.google.com/forms/d/e/1FAIpQLScGSAuXcPkCkdx3qoWiG1trcQYzksClzVes4u7YXcR2td9ALg/viewform

Want to send a voice message? https://www.speakpipe.com/DamselsintheDMs

Want to pitch a guest or topic? https://www.damselsinthedms.com/contact.html