All about how we should add at least 5-30 min if laughter in our lives. We shouldn't wait for chance to happen to laugh, we shpuld be intentional and laugh. So the right hormones can be released causing us to be happy through out the day.

Laughter yoga (Madan Kataria)

I love reading and listening to books. It's time I share my journey. I will summarize and discuss what I learned and the ways I will be applying it in my life. I look at things from a positive perspective. And I believe there is always room to learn and grow. 

I will be reading books on various topics such as; relationships, investments, self-improvement, parenting, and health and wellbeing 

I am a wife, mother of three, registered nurse, investor, and Quran teacher.

Arts

Books

I love reading and listening to books. It's time I share my journey. I will summarize and discuss what I learned and the ways I will be applying it in my life. I look at things from a positive perspective. And I believe there is always room to learn and grow. I will be reading books on various topics such as; relationships, investments, self-improvement, parenting, and health and wellbeing I am a wife, mother of three, registered nurse, investor, and Quran teacher.

Share Laughter yoga (Madan Kataria)

Sign up to save your podcasts

Laughter yoga (Madan Kataria)

Laughter yoga (Madan Kataria)

More shows like Areej's Book Review

EntreLeadership