Meet Al Smith Jr.,a prolific, inventor and entrepreneur whose passion for fitness drives his innovative spirit. Al is the creator of the F2 Training System and a range of other fitness related products. As a true garage inventor, he balances his day job as a software architect with evening spent in his garage, crafting new ideas to help people stay, active and healthy. He is eager to share his tried-and-true strategies for testing ideas, building, prototypes, and successfully selling them online.