Our lines are open - leave us a voicemail!

Looking for honest accounts of:
1. Feeling ashamed
2. Strange/unique coping mechanisms for dealing with shame or anxiety
3. Advice you have to power through the wall of judgement of peers

Answers one or all (as separate voice mails). All voicemails are anonymous so be yourself! You don't even need to say your name, or give a fake one. Just jump in.