Laura Arndt is the CEO of Matriarc, a Certified Strength and Conditioning Specialist, Certified Personal Trainer and Certified Pilates Instructor. Over the last decade, Laura has founded two health and wellness companies in the D.C metropolitan area.

Laura's newest venture Matriarc is an app designed to help postpartum women transition back into health and wellness after having a baby. Matriarc includes targeted postpartum exercises for women, meditations, nutrition and community.

Visit www.matriarcapp.com to learn more about Matriarc, and sign up for the app.

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