Laura Arteaga is the creator behind Six Hungry Feet, a blog she started during COVID to document and share her family’s vegetarian and vegan recipes. Hailing from the island of Mallorca, Laura grew up in a traditional Spanish family and switched to vegetarianism after meeting her Irish husband, who grew up in a vegetarian family. In this episode, Laura talks about feeling aligned in her career and lifestyle after leaving her job as a financial controller to be a full-time blogger and vegan nutritionist. We also dive into the challenges of making sure her family gets enough protein and how to navigate gestational diabetes. She also tells us about their family’s time living abroad in Malaysia. This one is for the veggies out there!

We cover:

• Plant-based eating with kids
• Gestational diabetes and how a vegetarian diet can help
• How to choose tofu at the store, and go-to methods for cooking tofu that tastes good
• Debunking the myth around estrogen and soy
• How the COVID shutdown allowed Laura to step into an aligned career and lifestyle
• What the Spanish culture and daily schedule actually looks like (hint: there’s no siesta, really)
• Balancing life in a Spanish-Irish family
• Moving and living abroad with kids

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Credits

• Produced: Dinner Last Night & REP Studio
• Edited: REP Studio
• Music by: ⁣Emerson ‘Longstory’ Bartlett, lyricist/songwriter/philosophizer
• Saxophone: Drew Martin