Laura shares very openly and honestly about her experience of living with bulimia for 16 years! Laura is in a great place now thanks to help from First Steps https://firststepsed.co.uk/ a charity specialising in helping people to understand their eating disorders. Trail running has been one of the pieces to the puzzle of being in a happier place. Laura is passionate about helping others with their eating disorders and now volunteers at steps. 

Thank you to Laura for sharing so openly and honestly. I hope that we can help to encourage anyone who thinks that they might have an eating disorder to make that first step and talk to somebody that you trust. 

As well as First Steps https://firststepsed.co.uk/ there are other charities such a Mind https://www.mind.org.uk/ who can also help.