Today's episode in our Resilience series focuses on how to take care of the most important tool on our farms: our own bodies. Clinical massage therapist Laura Gosewisch shares her clinical knowledge alongside her own first-hand farming knowledge to help us "calibrate the compass of life" for holistic well-being.

In her practice, Laura supports people recovering from complex injuries. She and a partner run Vital Ground Farm, growing and selling vegetables, fruit, and herbs along with preserved foods at the Twin Cities Farmers Market under Minnesota's cottage food law.