In this episode, Laura Hannon, an Associate Professor of the Practice of Public Relations at Boston University and a seasoned professional with over 25 years of experience in marketing and communications, shares her insights on mental health from both a media and coaching perspective. Laura has managed marketing and communications functions for various organizations, including the NBA League offices in New York City and the NBCUniversal Boston Stations. She is also a dedicated coach to youth and high school ice hockey players.

1. 0:00 - 1:58 - Introduction
2. 1:59 - 4:47 - Evolution of Mental Health Conversation in Sports Media
3. 4:48 - 7:51 - Supporting Athletes' Mental Health in Media
4. 7:52 - 10:30 - Discussing Mental Health with Young Athletes
5. 10:31 - 12:39 - Balancing Competition and Mental Well-Being in Coaching
6. 12:40 - 14:59 - Advice for Coaches on Creating Supportive Environments
7. 15:00 - 17:37 - Mandatory Mental Health Support for Athletes
8. 17:38 - 20:36 - Future Initiatives and Conclusion