<p>Harold Kaufman-Gibbons, aka the Steward of Strength from Mark Fisher Fitness, is in studio to talk fitness vs. fun, and whether they can co-exist. Good news: they can! But how, especially when the stuff that looks fun on instagram can also be dangerous for someone who isn't well-trained? We also debate that age-old question: who would be the best trainer, Yoda, Gandalf or Dumbledore?</p>

Harold Kaufman-Gibbons, aka the Steward of Strength from Mark Fisher Fitness, is in studio to talk fitness vs. fun, and whether they can co-exist. Good news: they can! But how, especially when the stuff that looks fun on instagram can also be dangerous for someone who isn't well-trained? We also debate that age-old question: who would be the best trainer, Yoda, Gandalf or Dumbledore?

Laura Heywood Interviews Harold Kaufman-Gibbons on fun vs fitness

Laura Heywood Interviews airs LIVE Mondays and Wednesday from Noon-1PM Eastern. Following one week of exclusive on-demand access for subscribers, each episode will be available as a free Podcast on iTunes, Stitcher, Spotify and everywhere else podcasts are found.

Laura Heywood Interviews embodies Laura’s signature intersection of contagious enthusiasm and deep research. The launch marks ten years since the first tweet Laura posted as her formerly anonymous online alter-ego, @BroadwayGirlNYC (50k followers across Twitter, Instagram, YouTube & Facebook).

The show features visits from celebrity newsmakers, tastemakers and changemakers from both inside and beyond the world of theatre; phone calls with listeners and contests available only to those listening live; and interviews from Laura’s extensive archive, consolidated and combined to celebrate current events and timely themes.

While best known for her long-form interviews with over 150 Broadway stars on AOL’s Build Series, CBS, Sirius XM, and her own social media channels, Laura is also an accomplished sports talk personality (San Francisco Giants); a radio DJ in formats as diverse as hip-hop, light rock, show tunes, and classic rock; a commercial actor (Dove’s Campaign for Real Beauty), print model (Nintendo, TIME Magazine, Ameliora) and voice over actor (Grand Theft Auto series, Macy’s, Volvo); a world traveler; and a dedicated fitness & personal growth devotee. She is also an activist, focused particularly on arts education in elementary schools.

Segments include YES, AND… which explores a surprising feature of each guest’s background, training, or personal interest; TWEETS & SASS, a look into the social media posts that have Laura & her guests “all atwitter”; and JUST ‘CAUSE, a segment dedicated to a charity or non-profit organization chosen by that day’s guest. 

Subscriptions to Laura Heywood Interviews include over 100 hours of additional content from DNR Studios, including Derek & Romaine, The Taylor Strecker Show, I Love My Wife, Naughty but Nice with Rob Shuter, and Happy Campers with Matthew Camp. For more information and to subscribe, visit www.DNRstudios.com/laura.

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Laura Heywood Interviews airs LIVE Mondays and Wednesday from Noon-1PM Eastern. Following one week of exclusive on-demand access for subscribers, each episode will be available as a free Podcast on iTunes, Stitcher, Spotify and everywhere else podcasts are found. Laura Heywood Interviews embodies Laura’s signature intersection of contagious enthusiasm and deep research. The launch marks ten years since the first tweet Laura posted as her formerly anonymous online alter-ego, @BroadwayGirlNYC (50k followers across Twitter, Instagram, YouTube & Facebook). The show features visits from celebrity newsmakers, tastemakers and changemakers from both inside and beyond the world of theatre; phone calls with listeners and contests available only to those listening live; and interviews from Laura’s extensive archive, consolidated and combined to celebrate current events and timely themes. While best known for her long-form interviews with over 150 Broadway stars on AOL’s Build Series, CBS, Sirius XM, and her own social media channels, Laura is also an accomplished sports talk personality (San Francisco Giants); a radio DJ in formats as diverse as hip-hop, light rock, show tunes, and classic rock; a commercial actor (Dove’s Campaign for Real Beauty), print model (Nintendo, TIME Magazine, Ameliora) and voice over actor (Grand Theft Auto series, Macy’s, Volvo); a world traveler; and a dedicated fitness & personal growth devotee. She is also an activist, focused particularly on arts education in elementary schools. Segments include YES, AND… which explores a surprising feature of each guest’s background, training, or personal interest; TWEETS & SASS, a look into the social media posts that have Laura & her guests “all atwitter”; and JUST ‘CAUSE, a segment dedicated to a charity or non-profit organization chosen by that day’s guest. Subscriptions to Laura Heywood Interviews include over 100 hours of additional content from DNR Studios, including Derek & Romaine, The Taylor Strecker Show, I Love My Wife, Naughty but Nice with Rob Shuter, and Happy Campers with Matthew Camp. For more information and to subscribe, visit www.DNRstudios.com/laura.

Laura Heywood Interviews airs LIVE Mondays and Wednesday from Noon-1PM Eastern. Following one week of exclusive on-demand access for subscribers, each episode will be available as a free Podcast on iTunes, Stitcher, Spotify and everywhere else podcasts are found.

Laura Heywood Interviews embodies Laura’s signature intersection of contagious enthusiasm and deep research. The launch marks ten years since the first tweet Laura posted as her formerly anonymous online alter-ego, @BroadwayGirlNYC (50k followers across Twitter, Instagram, YouTube &amp; Facebook).

The show features visits from celebrity newsmakers, tastemakers and changemakers from both inside and beyond the world of theatre; phone calls with listeners and contests available only to those listening live; and interviews from Laura’s extensive archive, consolidated and combined to celebrate current events and timely themes.

While best known for her long-form interviews with over 150 Broadway stars on AOL’s Build Series, CBS, Sirius XM, and her own social media channels, Laura is also an accomplished sports talk personality (San Francisco Giants); a radio DJ in formats as diverse as hip-hop, light rock, show tunes, and classic rock; a commercial actor (Dove’s Campaign for Real Beauty), print model (Nintendo, TIME Magazine, Ameliora) and voice over actor (Grand Theft Auto series, Macy’s, Volvo); a world traveler; and a dedicated fitness &amp; personal growth devotee. She is also an activist, focused particularly on arts education in elementary schools.

Segments include YES, AND… which explores a surprising feature of each guest’s background, training, or personal interest; TWEETS &amp; SASS, a look into the social media posts that have Laura &amp; her guests “all atwitter”; and JUST ‘CAUSE, a segment dedicated to a charity or non-profit organization chosen by that day’s guest. 

Subscriptions to Laura Heywood Interviews include over 100 hours of additional content from DNR Studios, including Derek &amp; Romaine, The Taylor Strecker Show, I Love My Wife, Naughty but Nice with Rob Shuter, and Happy Campers with Matthew Camp. For more information and to subscribe, visit www.DNRstudios.com/laura.

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Laura Heywood Interviews Harold Kaufman-Gibbons on fun vs fitness

Laura Heywood Interviews Harold Kaufman-Gibbons on fun vs fitness