My next guest is Laura Jessica Walker a Leadership Development Coach who has a background as a mental health nurse. She founded a Community Interest Company called Memory Matters South West for people with dementia which at the time was her purpose-led passion but she had no switch off and ended up experiencing a breakdown because of not putting herself first. Laura shares why she works with people who have ADHD and what it is that she teaches Heart led leaders so that they can avoid burn out and increase their energy to create more of a social impact.