Laura Lacy-Thompson is a Rapid Transformational Therapist and Certified Life Coach based in New York, who coaches international clients online.
She is passionate about helping female entrepreneurs increase their income and impact by removing their limiting beliefs, upgrading their mindset, and taking inspired action.
Laura works with her clients one to one and in her Facebook group to get to the root of what is holding them back with a combination of coaching, cognitive-behavioural tools, mindfulness, and hypnotherapy to create real transformation.
Laura joins me today to dive into why she retrained as a Certified Life Coach and the reasons she is so committed to working with female entrepreneurs to break through blocks in their personal and professional life that stop them from achieving their goals.
She discusses why she intentionally keeps her business streamlined to maximise her personal connections to her clients, even though she serves women all over the world.
Laura also shares her love of journalling as a method of self-reflection and why she writes three Morning Pages in her journal each morning as a way of processing events and preparing for the day ahead.
“Beliefs create thinking, thinking creates emotion, emotion creates action” Laura Lacy-Thompson
This Week on The Power to Live More Podcast:
* Why Laura’s experience of severe trauma inspired her to heal herself, and subsequently share the process with her clients* Why she loves coaching online, even when not quarantined* How the coaching aspect of Laura’s business helps women move forward after therapy* How Laura organises her workday and balances helping her clients while working on her other projects* Why it is critical to create a boundary between work and home life when running a business from home * How Laura prioritises her projects and how her work process has evolved over time* The tools and apps she uses in her business* Self-care tips for entrepreneurs working at home* How she keeps up to date in her niche* How Laura deals with a day that isn’t going as expected
Resources Mentioned:
* Zoom* Accuity* Facebook Messenger* Aweber* Mike Filsaime* Vimeo
Connect with Laura Lacy-Thompson:
* Laura Lacy-Thompson Website* Laura Lacy-Thompson on LinkedIn* Laura Lacy-Thompson on Instagram* Laura Lacy-Thompson on Facebook
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Attention home-based coaches and consultants!