The Movement Therapy Podcast

Laura McMahon: Breaking the Cycle and Rewriting the Pattern - Part 2


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Part 2 picks up at a turning point in Laura’s journey—an unexpected episode that led to hospital admission and opened the door to a whole new set of challenges. What first appeared to be a physical injury revealed deeper issues tied to women’s health, leaving Laura facing questions she never imagined she’d have to ask.

We explore how the changes in her menstrual cycle, the uncertainty around her symptoms, and the fear of the unknown began to chip away at her confidence and identity as a woman. It’s a side of injury and health that rarely gets spoken about openly, and Laura shares it with honesty, clarity and surprising strength.

Together, we unpack what was really going on, how her body arrived at this point, and the steps she took—medically, emotionally and physically—to find answers instead of assumptions. This episode follows her through the slow process of understanding her symptoms, building the right team around her, and regaining a sense of ownership over her health.

Ultimately, Laura’s story becomes one of rebuilding from the inside out. From fear to understanding, from uncertainty to clarity, she learns not just how to overcome these challenges, but how to redefine what it means to feel healthy, capable and connected to her body again.

A powerful continuation of a journey that shows how women’s health, identity and movement are deeply intertwined—and how healing is rarely a straight line, but always worth the work.

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The Movement Therapy PodcastBy Ethan Miles