<img width="800" height="534" src="https://forwardfrom50.com/wp-content/uploads/2024/10/Laura-Venecia-Rodriguez-book-cover-1024x683.webp" class="webfeedsFeaturedVisual wp-post-image" alt="Laura Venecia Rodriguez, author of Gentle Yoga After 50." style="display: block; margin-bottom: 10px; clear: both; max-width: 100%;" decoding="async" srcset="https://forwardfrom50.com/wp-content/uploads/2024/10/Laura-Venecia-Rodriguez-book-cover-1024x683.webp 1024w, https://forwardfrom50.com/wp-content/uploads/2024/10/Laura-Venecia-Rodriguez-book-cover-300x200.webp 300w, https://forwardfrom50.com/wp-content/uploads/2024/10/Laura-Venecia-Rodriguez-book-cover-768x512.webp 768w, https://forwardfrom50.com/wp-content/uploads/2024/10/Laura-Venecia-Rodriguez-book-cover.webp 1500w" sizes="(max-width: 800px) 100vw, 800px" />Laura practices what she calls a simple, gentle version of yoga that is much slower in motion and ideally suited to help people over 50 to remain more flexible as they get older.

Laura practices what she calls a simple, gentle version of yoga that is much slower in motion and ideally suited to help people over 50 to remain more flexible as they get older.

Laura Venecia Rodriguez describes simple, easy yoga in Episode 079

Forward From 50 interviews men and women over the age of 50 who are pursuing new direction for their lives. It is an opportunity for them to tell their stories in their own words regarding what they do to give their lives meaning and purpose.

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Laura Venecia Rodriguez describes simple, easy yoga in Episode 079

Laura Venecia Rodriguez describes simple, easy yoga in Episode 079