Ilse sits down with certified life coach and mindset expert Laura Weiner-Kiser to talk self-discovery, burnout culture, and why rest isn’t a luxury—it’s survival. They unpack what it really means to show up as yourself, why mindset beats motivation, and how to escape the trap of constant self-promotion. Also: Florida Man makes an appearance. Obviously.

For more info on Laura, go to www.changebychallenge.com or follow her on Instagram @changebychallenge

Hosted by Ilse Zacharias Rivera. Say hi / follow along here: @ilsezacharias

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Thank you to our sponsor, Joel Maisonet Photography: maisonetphotography.com