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Laura Willis—Practical Steps Towards a Digital Detox
Please review us on Apple Podcasts and help others find this interview.
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MENTALITY
Check out Peter's video course, Mentality. It gives you the need-to-know essentials of mental health in 1 hour. Learn how to spot the signs and take action at https://www.mentality.work
Laura Willis
Laura Willis is one of the UK’s leading experts on digital wellbeing and management at work and a thought-leader on finding balance and thriving in our constantly-on world. She co-founded Shine Offline in 2015 with the aim of helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with their work and personal digital technology. Shine Offline clients to date include O2, ITV, National Grid, 3M, Sky, CPS, PwC and the UK Parliament.
Laura Willis on LinkedIn
Find Help & Support
Samaritans - Need support? Call 116 123 for free
Shout - Text 'Shout' to 85258. There for you 24/7.
Hub of Hope
Hosted by Peter Larkum, Mentality Meets is a weekly online conversation with mental health advocates and experts as we explore stories and strategies on how to change the culture of mental health in the workplace.
Recorded live on 19th November 2020.
REGISTER TO JOIN US LIVE
Mentality Meets (Season 2) is recorded live on Zoom every Thursday from September to December 2020.
View all episodes
By Peter LarkumPlease review us on Apple Podcasts and help others find this interview.
Watch this interview on YouTube
MENTALITY
Check out Peter's video course, Mentality. It gives you the need-to-know essentials of mental health in 1 hour. Learn how to spot the signs and take action at https://www.mentality.work
Laura Willis
Laura Willis is one of the UK’s leading experts on digital wellbeing and management at work and a thought-leader on finding balance and thriving in our constantly-on world. She co-founded Shine Offline in 2015 with the aim of helping businesses to understand the importance of supporting staff to have healthy and sustainable relationships with their work and personal digital technology. Shine Offline clients to date include O2, ITV, National Grid, 3M, Sky, CPS, PwC and the UK Parliament.
Laura Willis on LinkedIn
Find Help & Support
Samaritans - Need support? Call 116 123 for free
Shout - Text 'Shout' to 85258. There for you 24/7.
Hub of Hope
Hosted by Peter Larkum, Mentality Meets is a weekly online conversation with mental health advocates and experts as we explore stories and strategies on how to change the culture of mental health in the workplace.
Recorded live on 19th November 2020.
REGISTER TO JOIN US LIVE
Mentality Meets (Season 2) is recorded live on Zoom every Thursday from September to December 2020.