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From the original episode description:

How much time do you spend on a device? Mobile, laptop, TV? Some of the technology wizards often say they won't let their own kids have devices... Are we missing something? Can we live without it? Laura Willis wants me to believe we can, so we will be talking about how technology is robbing us of our mental health and some ways we can learn to switch off.

Rebroadcast: Due to time and other commitments, I’ve paused the creation of new Mentality Meets episodes. However, through these rebroadcasts, I want to highlight some incredible previous episodes. There is some brilliant content and insight in the archives.

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Hosted by Peter Larkum, Mentality Meets is a conversation with mental health advocates and experts as we explore stories and strategies on how to grow in hope.

Mentality Meets is part of Peter’s mental health initiative Mind Shift Forum