Topics We Covered:
How working at Disney changed her approach to food
A non-dogmatic approach to plant-based eating and cooking
The role of joy in eating
Do I have to be plant-based to cook plant-based?
Why our food choices matter
How can harmony happen amidst diverse viewpoints
How starting a business is personal growth

Bio:
Chef Lauren is a plant-based lifestyle guide who is committed to cooking and sharing her favorite seasonal plant-based recipes to inspire others to simply eat more delicious plants. Having started as a pastry chef, Lauren has dedicated the last four years to her edu-tainment centric, plant-based brand.

She has developed a unique perspective when it comes to food. Influenced by spirituality and sustainability, Lauren is now establishing a plant-based retreat and education center. She is currently  empowering self-conscious and struggling home cooks to have more fun, take risks and become kitchen confident inside her virtual group cooking program, the Kitchen Mindset Lab.

Chef Lauren D'Agostino's Links:
Facebook
Instagram
Website
Courses

Christina Frei's Marketing + Branding Website