In this episode, I am joined by Lauren. Join me in practicing the art of presence as she shares about an exciting event she has coming up. We also discuss community building, relationships, and creating safe spaces to be your true self. I invite you to notice what comes up for you as you listen and as always you are welcome to share with us.

If you enjoy this episode please consider subscribing, sharing, or leaving a review. It truly helps!

To support this project see our Patreon page.

To find more of Lauren check out

her band La'ra'le https://www.instagram.com/laralerenee/

https://linktr.ee/LaurenLeeIlling

her ecstatic dance https://www.instagram.com/gulfcoast_ecstatic_dance/

To find ecstatic dance near you check out https://ecstaticdance.org/dances/

my local ecstatic dance in Raleigh NC https://ecstaticdance.org/dance/raleigh-ecstatic-dance/

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