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Lauren Goss | Pennsylvania 5K Record Holder and Ex-Professional Triathlete
Unlike a lot of professional runners who come on to the scene, Lauren Goss comes from a deep background in triathlon, having been a pro triathlete for over 10 years starting in 2010 and coming away with 11 70.3 victories and several other big-time wins. Her career in triathlon ended abruptly in tragedy when she caught a doping ban for an extremely unfortunate situation involving too much THC in the cream she was using on her ankle. Over the next two years, she had a kid, started up a coaching company with her ex-husband, and decided to get into the pro running scene. Ever since, she's had great success, holding personal bests of 4:45 (mile), 15:16 (5k), and 31:49 (10k); the 4:45 mile (for the win) was run literally 20 minutes after her 15:16 5k where she cashed in $20,000 for the PA record... Lauren Goss can do it all folks. Listen in if you want to hear how to be a supermom and more; this is a good one!!!
Go hit up her Instagram and Strava:
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If you're looking to improve upon your personal bests from the mile up to the marathon, reach out to me through my Instagram and I'd be happy to help: https://www.instagram.com/jacobreesmontgomery/. Or, email me at [email protected]. Support me on my YouTube channel as well: https://www.youtube.com/channel/UCR0PtGveRoyf80FBZYPaIbA.
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By Jacob MontgomeryUnlike a lot of professional runners who come on to the scene, Lauren Goss comes from a deep background in triathlon, having been a pro triathlete for over 10 years starting in 2010 and coming away with 11 70.3 victories and several other big-time wins. Her career in triathlon ended abruptly in tragedy when she caught a doping ban for an extremely unfortunate situation involving too much THC in the cream she was using on her ankle. Over the next two years, she had a kid, started up a coaching company with her ex-husband, and decided to get into the pro running scene. Ever since, she's had great success, holding personal bests of 4:45 (mile), 15:16 (5k), and 31:49 (10k); the 4:45 mile (for the win) was run literally 20 minutes after her 15:16 5k where she cashed in $20,000 for the PA record... Lauren Goss can do it all folks. Listen in if you want to hear how to be a supermom and more; this is a good one!!!
Go hit up her Instagram and Strava:
============================
If you're looking to improve upon your personal bests from the mile up to the marathon, reach out to me through my Instagram and I'd be happy to help: https://www.instagram.com/jacobreesmontgomery/. Or, email me at [email protected]. Support me on my YouTube channel as well: https://www.youtube.com/channel/UCR0PtGveRoyf80FBZYPaIbA.