An individual’s routine, how they compartmentalize, and their family dynamic ALL play a part in how he or she will perform under pressure. This conversation is with Lauren Hooks of Get To The Root Counseling. It is a candid conversation about complex topics. As always, be prepared to think deeply, to laugh, and to learn. Here are a few areas we hit on:

*Why “Trust” is difficult (no matter where you are)

*Why People need an outside “neutral” point of view

*What Lauren sees in 80-85% of her caseload

*What happens when we become experts in compartmentalization

*The Power of Routine

*How to find your “thing” & be consistent

*We are created for connection

*Connections, Outlets & Safe Spaces

*& MUCH MORE… You can find and follow Lauren on:

Psychologytoday.com https://www.psychologytoday.com/us/th...

Her Website: www.get2therootcounseling.com

On Social Media as:

Get To The Root Counseling

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