Lauren Ruth Martin is a force of nature, y'all. In this episode, we talk about everything from emo music to her transition to Orthodox Christianity to what it means to embrace and validate the idea that "if it matters to YOU, then it matters."

Lauren Martin on Embracing "Petty Problems"

If you're a high-achiever who wants your ambition to extend beyond your professional goals and into your wellbeing and relationships— you're in the right place. I'm Valerie Martin, a Certified High Performance Coach and therapist of 12 years, and I'm obsessed with teaching and coaching folks how to cultivate Compassionate Self-Discipline. We ALL have a spark alive within us— no matter how small or dim it might feel right now. And it is our greatest purpose and greatest RESPONSIBILITY to honor it.Because when we do, we become better partners, friends, leaders, parents, creators, and family members in the interconnected web of this wild, dark, miraculous, beautiful world. 💞

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Lauren Martin on Embracing "Petty Problems"

Lauren Martin on Embracing "Petty Problems"