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"Fear and trust are intertwined. They are signals for each other. And I had a chance to talk about this with my friend, Dr. Stacy Gonzalez. The link is in the description here about feeling fear and acknowledging and honoring it and moving into trust. And what I know after 34 years of being obsessed with how humans make transformations and currently going through a big one of my own, is how to acknowledge fear. Because a lot of it happens unconsciously."