Click here to reply to @lauriemcginley
"What would it be like to bring whatever you're stuck on into that moment where you've lost track of time and to just chew on it a little bit during that time what might open up what you're doing here is finding an easy way to become present maybe something you've practiced or something you've already experienced and you're bringing curiosity into the recipe Try that I want to know how it goes Give me a reply did it work? Did it not work? Is this bullshit? I want to."