In this episode, Jody Lavigne discusses the concept of survivor's guilt, exploring its psychological implications and offering a seven-step process to cope with the feelings of remorse and guilt that can arise after surviving traumatic events. The conversation emphasizes the importance of processing emotions, confessing feelings, repenting, forgiving oneself, releasing burdens, trusting in God, and repaying through acts of kindness. Jody encourages listeners to engage in self-reflection and to support others who are suffering, highlighting the communal aspect of healing and the necessity of empathy in overcoming survivor's guilt.

00:00 Introduction to Survivor's Guilt

02:59 Understanding Survivor's Guilt

05:58 The Language of Remorse

10:21 Seven Steps to Deal with Survivor's Guilt

10:45 Step 1: Process

17:58 Step 2: Confession and Vulnerability

27:00 Step 3: Repentance and Acknowledgment

29:29 Step 4: Forgive

37:57 Step 5: Release

41:09 Trusting in God's Plan

43:55 Understanding Survivor's Guilt

47:36 Step 6: Trust

50:47 Empathy and Support for Others

54:40 The Process of Healing and Repayment

59:33 Step 7: Repay

01:05:05 Summary

01:07:28 Somebody Pray For Me

01:09:04 Closing Prayer

01:10:56 Wrap Up

#jodylavigne #lavignevos #lavignevoiceovers #lavignevoiceoverspresentsthemessage #themessage #themessagepodcast #themessagepodcastshorts #inspirationalpodcast #religiouspodcast #bible #bibleverses #Jesus #God #episode21 #survivorsguilt #remorse #healing #mentalhealth #emotionalsupport #empathy #forgiveness #trust #repentance #copingstrategies