Hey all! Welcome to another episode. In this one we discuss the difference between keeping a positive frame of mind vs trying to control your thoughts and feelings all the time. Finding the balance between focusing your thoughts and allowing is an important practice. Here's some information that I hope will help. Please remember to check out the companion YouTube channel, where we go into more detail on subjects ranging from Law of Attraction, Reality Transurfing, Zen Buddhism, Taoism, and modern Psychology. Thanks for listening!

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